Our Services

Fascial Stretch Therapy

FASCIAL STRETCH THERAPY

Benefits of Fascial Stretch Therapy.

  • =Reduce and help prevent the risk of injury
  • =Improved posture and muscle function, which allows your body to move more freely
  • =Reduce or eliminate pain and soreness
  • =Promote development of body awareness, and increase balance and symmetry in the body
  • =Enhance physical fitness and performance, and helps to reach fitness goals
  • =Improved Recovery and Sleep
  • =Treat headaches, TMJ, vertigo
  • =Improve balance and nervous system disorders
  • =Reduce stress and prevent disease
  • =Improve/Increase circulation, flexibility and range of motion

Fascia is an important part of our body it is made up of gristly connective tissue consists of bunch of collagen fibers that are closely packed. Fascia is lithe and able to oppose great stress and other effects that harm our body. The main purpose of fascia in our body is to surround muscles.

Fascia is basically passive structures that mainly transfer outer body activities to the internal part of the body for proper function. Muscle fascia helps to trim down friction of muscular force. Fascia acts as a covering around nerves and blood vessels and offers them support.

Fascia is no doubt very important in our body, but due to some reason like injury, mobility problem during old age or any muscle stress causes fascia of our body which reduce strength as well as the power of our body. Sometimes we feel muscle pain but don’t know the exact reason in that case your body needs Fascial Stretch Therapy from a professional therapist  so that you can live and enjoy your life.

Fascial Stretch Therapy (FST) is still pretty unknown to most of the general public, although it is growing rapidly throughout the country, and the world. Professional teams and athletes have been using it for years as part of their treatment programs. The Denver Broncos, Carolina Panthers, Indianapolis Colts, Indiana Pacers all have FST therapists as part of their staff. The 2015 USA Women’s World Champion Soccer Team had an FST therapist as well. All over the country teams and pro athletes from all sports are starting to hire FST therapists (if they haven’t already) because of how beneficial the treatment is.

​It is not just a treatment for athletes though, it benefits people of all ages and activity levels. We lose 10% of our flexibility for every 10 years that we age unless we actively work at maintaining it. Desk workers LOVE this treatment because of how immobile their bodies have become from sitting hunched over all day. There are new discoveries everyday in the continued research of fascia, and how treatment that targets this soft tissue component of our body positively affects us.

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Testimonials

  • “First, you took care of me and I said how lucky I am. Then, you worked on my wife and reaffirmed your talents and skills. Then, you cared for my mom and got her feeling better and I realized what a special blessing you are in our lives. Thank you for your hard work and for making us feel better and, most of all, for the loving and healing energy.”

    Hani Q

  • “Kelly is amazing. I walk in feeling terrible and I walk out feeling great! She takes really  good care of me and my wife and I always look forward to my sessions. Over the past few months I noticed a tremendous improvement in how I feel. My pain is almost completely gone and most days I feel great! When you’re in pain everything feels like a chore; but, when you feel great… you’re excited to do things. I would highly recommend Kelly to anyone in pain.”

    Gary Q

  • “When I started with Kelly my lower back hurt so badly that it was impossible to stand up. She showed me that the problem was not my back, but my core muscles were weak and my lower back was compensating. She relaxed my back muscles and activated my core muscles and when I stood up the pain was gone. I have worked with her for eight months now and the aches and pains that I thought were just part of getting older are gone. One thing I did not like about my chiropractor was how often I had to go: 2-3 times a week. I see Kelly once a month for maintenance; after my initial five sessions to get my body back in balance. Having a treatment that is this effective and a person that I can call who cares so much about my welfare is wonderful and I would recommend her to anyone.”

    Karen Q.